Programs
What's the difference in joining Wallace's Programs
Self Defense
Master effective and practical techniques to protect yourself in any situation. Gain confidence, security, and reaction power in real life.
Rapidity
Train your body and mind to act with speed and precision. Here, every movement is designed to increase your performance and total control.
Reaction
Develop sharp reflexes and body intelligence. Learn to anticipate, respond, and dominate even before the attack begins.
Our Programs
Martial Arts Classes
01
Brazilian
Jiu-Jitsu
The fight of strategy and control. Learn to win with technique, balance, and reasoning, regardless of your opponent’s strength.
02
Muay Thai
Power, speed, and sharp technique. Muay Thai builds real strength and high-level conditioning, using strikes with fists, elbows, knees, and kicks to push your performance to the next level.
Muay Thai in the U.S and in Brazil. Former Guardian Angels trainer in East Palo Alto in 1992, and Law Enforcement ( C.Os, Sheriffs)
03
Capoeira
Movement, rhythm, and strategy. Capoeira blends agility and fluid motion with body control and awareness, delivering a dynamic workout that boosts coordination, reflexes, and total-body confidence.
04
Wing Chun
Direct, fast, and efficient. Wing Chun focuses on precision and rapid response, teaching you how to neutralize attacks with smart, close-range techniques that work in real situations.
Testimonial
Student Reviews
My experience with Wallace Ferreira with self-defense and agility training based in Capoeira was very positive. He worked with my children and me developing a foundation of defensive moves for self-protection. This included agility training with tumbling and controlled falls. I found Wallace to be very knowledgeable demonstrating moves that were easy to understand. The total experience gave me and my children greater physical confidence to handle ourselves.
I recommend Wallace without reservation
Ryan Davidson
My name is Mike and…
I have been training with Wallace for 2 years and have learned many skills. He knows many styles and can teach you what you want to learn, meeting the needs of the student. In time you will reach your goal. Competition, self-defense or training for exercise.. you will become a natural in your desired technique.
I would recommend Wallace for Knowledgeable, Professional and Experienced Training.
Mike M.
My experience with Wallace Ferreira with self-defense and agility training based in Capoeira was very positive. He worked with my children and me developing a foundation of defensive moves for self-protection. This included agility training with tumbling and controlled falls. I found Wallace to be very knowledgeable demonstrating moves that were easy to understand. The total experience gave me and my children greater physical confidence to handle ourselves.
I recommend Wallace without reservation
Ryan Davidson
Everything! Wallace was awesome, he has very mindful of my back issues, and he showed me some great stretches. Loved my workout I have another tomorrow
Frankie S.
It has been a number of years since I’ve trained with Wallace, but here’s what I would say about my experience training with him:
I felt very safe training with Wallace and I feel like I learned usable self-defense tactics that were based in real time, street based, effective, powerful and useful tactics.
I valued the mixed martial arts aspect of his training, one on one real time training, and hands on tactics which I feel like is very valuable if you’re ever in a situation that you need to use it.
Wallace accommodated for my current fitness level and encouraged me to become stronger through training.
I would highly recommend training with Wallace, and enjoyed working with him.
Kim k.
Wallace is awesome, he works with you at whatever level fitness you are and can custom taylor your workout to whatever it is that you want to get out of fit. I especially like the hands on, realistic one on one training that I have gotten. I highly recommend Wallace for whathever you training goal are.
Kim k.
Learn real techniques that develop self-defense, speed, and reaction time.
Each workout is designed to strengthen your body, enhance your reflexes, and boost your confidence on and off the mat.